What to know about shake it up vanilla
Vanilla is the flexible one. It mixes into anything without arguing with the other flavours, which is why it tends to be the choice for people who blend their shake with fruit or coffee rather than drinking it plain.
Shake it up vanilla is built on two proteins rather than one: whey protein isolate, absorbed quickly, and milk protein concentrate, which behaves more slowly. Together they sustain fullness longer than either does alone.
Prebiotic fibre is the other half of the formula. It is included for satiety and appetite control, and it feeds the bacteria already in the gut, so the shake supports digestion as well as protein intake.
Key Benefits
- Supports weight management as part of a routine
- Prebiotic fibre supports satiety and appetite control
- Whey isolate and milk protein for sustained fullness
- Supports healthy digestion
- Neutral flavour that blends with anything
Common questions about shake it up vanilla
When should I drink shake it up vanilla?
Most people use it in place of one meal or as a substantial snack. It works best inside a plan rather than added on top of everything else you eat.
What can I mix it with?
Water or milk both work, and vanilla takes well to fruit, coffee or cinnamon if you want variety.
Is it a meal replacement?
Check the current label for how the product is intended to be used before relying on it as one. Check the current label on the official product page before ordering, since formulations are updated periodically and the label is always the authority.
Related products
Worth looking at alongside this one: Shake It Up Chocolate, Shake It Up Strawberry, Probio 3+ With Cranberry.