What to know about Cogniva
Cogniva is a chew rather than a capsule, which is an unusual format for a nootropic and a deliberate one: it removes the water, the swallowing and most of the reasons people stop.
Its centerpiece is SYNA-PS50, a proprietary blend built around phosphatidylserine. Phosphatidylserine is a phospholipid found naturally in cell membranes, including in the brain, and it is among the better-studied ingredients in this category for memory and recall.
Around it sit choline, folate and vitamin B12, which support the pathways involved in memory and mental performance, plus chromium. Caffeine is included, and it is sweetened with monk fruit rather than artificial sweeteners. The formula is vegan and gluten-free.
Key Benefits
- Supports memory, recall and mental clarity
- Phosphatidylserine, a well-studied nootropic ingredient
- Choline, folate and vitamin B12 support cognitive function
- Vegan, gluten-free and sweetened with monk fruit
- Chew format needs no water and no capsules
Common questions about Cogniva
What is phosphatidylserine?
Phosphatidylserine is a phospholipid found naturally in cell membranes, including in the brain. It is one of the more extensively studied supplement ingredients for memory and recall, and it is the center of the SYNA-PS50 blend in Cogniva.
Does it contain caffeine?
Yes. Count it alongside your usual coffee, and check the current label for the amount.
Why is it a chew?
A chew needs no water and no capsules, which removes most of the reasons people stop taking a supplement. It is sweetened with monk fruit rather than artificial sweeteners.
Is it vegan?
Yes, it is vegan and gluten-free. Alongside phosphatidylserine it carries choline, folate and vitamin B12, which support the pathways involved in memory and mental performance.
Related products
Worth looking at alongside this one: Wimms, Omega Gen V, Xtra Sharp – Original Formula.