What to know about Shake It Up Vanilla
Vanilla is the flexible one. It mixes into anything without arguing with the other flavors, which is why it tends to be the choice for people who blend their shake with fruit or coffee rather than drinking it plain.
Shake It Up Vanilla is built on two proteins rather than one: whey protein isolate, absorbed quickly, and milk protein concentrate, which behaves more slowly. Together they sustain fullness longer than either does alone.
Prebiotic fiber is the other half of the formula. It is included for satiety and appetite control, and it feeds the bacteria already in the gut, so the shake supports digestion as well as protein intake.
Key Benefits
- Supports weight management as part of a routine
- Prebiotic fiber supports satiety and appetite control
- Whey isolate and milk protein for sustained fullness
- Supports healthy digestion
- Neutral flavor that blends with anything
Common questions about Shake It Up Vanilla
What is the difference between whey isolate and milk protein?
Whey protein isolate is absorbed quickly, while milk protein concentrate is digested more slowly. Combining them, as this shake does, keeps you feeling full for longer than either protein does alone.
Can a protein shake help with weight management?
It can support it. Protein and fiber both help you feel full, which makes a calorie plan easier to stick to. A shake works inside a plan, not on top of everything else you eat.
What can I mix Shake It Up Vanilla with?
Water or milk both work, and vanilla takes well to fruit, coffee or cinnamon if you want variety.
Is it a meal replacement?
Many people use it in place of one meal. Check the current label for how it is intended to be used before relying on it that way.
Related products
Worth looking at alongside this one: Shake It Up Chocolate, Shake It Up Strawberry, Probio 3+ With Cranberry.