What to know about shake it up strawberry
Strawberry is the lightest of the three, which suits warm weather and anyone who finds a chocolate shake too heavy first thing in the morning.
Shake it up strawberry carries the same base as the rest of the line: whey protein isolate alongside milk protein concentrate, one absorbed quickly and one more slowly, so fullness lasts rather than spiking and fading.
Prebiotic fibre completes it, included for its association with satiety and appetite control while supporting the gut bacteria already there. It is intended to work through fullness rather than through stimulants.
Key Benefits
- Supports weight management as part of a routine
- Prebiotic fibre supports satiety and appetite control
- Whey isolate and milk protein for sustained fullness
- Supports healthy digestion
- A lighter flavour that suits warm weather
Common questions about shake it up strawberry
Does shake it up strawberry contain caffeine?
No. The line works through protein and fibre rather than stimulation.
Can I mix it with water rather than milk?
Yes. Water keeps it lighter, which suits this flavour particularly well.
How many can I have in a day?
Follow the current label. Most people use one, in place of a meal or as a substantial snack.
Can I use it after training?
Protein after exercise is a sensible habit, though this line is built around weight management and satiety rather than around recovery specifically.
Related products
Worth looking at alongside this one: Shake It Up Vanilla, Shake It Up Chocolate, Probio 3+ With Cranberry.